Complementary Apps for Teen Therapy

Boost your clients' therapy outcomes with our definitive guide to therapeutic apps. From mood tracking to relaxation, find the right tool for every need!

February 24, 2026

Welcome to your guide for the comprehensive list of apps to help you support your clientsοΏ½ work outside of therapy sessions!

Using these apps, your clients can get the support they need between sessions (i.e., track their moods, identify their triggers, relieve some of their symptoms, etc.) without having to remember to bring a physical workbook or journal with them wherever they go. Here are some guidelines that will help you navigate through the apps so can you find the right one for your client:

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